You will be doing exercises that will enhance your focus, concentration, powers of observation, memory and visualization, as well as cognitive thinking and basic problem solving skills. Keep a sheet of paper and a pen or pencil handy as they may be required for some of these exercises.
Color Recall and picture visualization
1. Look at the picture on the right for 5 seconds, then close your eyes and recall as many colors as possible. Also try to recall as many fruits as you can recognize in this picture.
2. Look at the picture on the right for five seconds and then look away, take a sheet of paper and write down as many fruits and vegetables as you can remember seeing in this picture
Cognitive brain training
Look at the three shapes below, which one does not belong in this group.
Shape and Pattern Recognition
Memory Skills Training
Look at the picture below, then close your eyes and visualize its shape as closely as you can… follow the curves and strokes in your minds eye. Repeat the same for the other picture.
Look at this picture for 5 seconds, then close your eyes and try to visualize the shape. How many circles, triangles or points did you see?
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